‘Living in the Moment’ Mindfulness Project 2023 – CanRevive Southern Sydney Centre

(Supported by Georges River Council’s Community Grants Program) Georges River Council

For people affected by cancer

‘Mindfulness and Wellness’ Mandarin Information Session

Date: 27 April 2023 (Thursday)
Time: 10:30 am to 12:30 pm
* What is mindfulness?
* What are the benefits of cultivating mindfulness?
* What are the benefits of living in the moment?
* How to practise mindfulness?

‘Free Your Mind with Mindfulness’ Training Workshop in Mandarin

Date: 4 to 25 May 2023 (every Thursday/4 sessions)
Time: 10:30 am to 12:00 pm
Remarks: Participants of the mindfulness training workshop must have participated in the Mindfulness and Wellness’ Information Session

Venue: 8 Park Road, Hurstville
Target: Cancer Patients & their Carers
Instructor: Mrs Ruby Chan – Bilingual Counselor

No. of participants for the information session: 40
No. of participants for the training workshop: 20

Fee: Free of charge (All participants must register before the program)

Enquiry & Registration:
CanRevive Southern Sydney Centre
Address: 8 Park Road, Hurstville
Phone: (02) 9139 3236 或 0418 842 518
Email: info@canrevive.com