Emotional Management Workshop – CanRevive Sydney City Centre

This programme is funded by ATC Foundation & Australian Chinese Jockey Club (Sydney Chapter). 🙏

💓 Mind Recharge Station: Regaining Calm in the Storm 🌻

Learn to use Cognitive Behavioural Therapy and Strengthening Our Subconscious for Emotional Management 🧘

📆 Date: 22/10、29/10、5/11、12/11 and 26/11（5 sessions, every Tuesday）

🕰️ Time：10:30am – 12:30pm

📍 Venue：Darling Square Darling Square Library (The Exchange, Level 1 & 2, 1 Little Pier Street, Haymarket, Sydney)

🌞 Content：

* Use psychological games to understand participants’ self-awareness and current stress levels
* Explore the major stress points prior to illness
+ Analyze problems and generate new behaviours
* Review the effectiveness of new methods
* Set health goals for the next 12 months based on current status

☺️ Speakers：Paul An & Rebecca Zhu (Certified Master Hypnotherapist)
🔊 Language：Mandarin
🩷 Capacity: 15 CanRevive Members. Priority will be given to new cancer patients or their family members within the past two years. Enrolment is subject to staff discretion
💰 Fee：Free

📢 All Particapants must register before event

Enquiry & Registration:

CanRevive Sydney City Centre (02) 9212 7789

OR

0401 052 599（Emily Hung) or 0429 218 624 (Kristy Cheung）