🔸This programme is funded by the ATC Foundation and the Australian Chinese Jockey Club (Sydney) 🔸

Looking to cook healthy and delicious meals? Join us for a 3-session cooking class led by Dr. Fay Yu, an Accredited Practising Dietitian, and learn how to prepare nourishing dishes that are both tasty and good for you!

👩‍🍳 What’s on the menu?
Each session features a complete meal—from grains and proteins to veggies and dessert!

Session 1
🥣 Wholegrain Rice
🦐 Stuffed Lily Bulb with Shrimp Paste / Fish Paste
🥬 Stir-fried Celery with Cashews
🍠 Blueberry Yam Dessert

Session 2
🥣 Wholegrain Rice
🍖 Braised Pork Ribs with Chestnuts / Steamed Egg with Shrimp and Veggies
🥦 Lotus Stir-fry
🍓 Strawberry Osmanthus Yam / Sweet Lotus Root with Osmanthus

Session 3 – Let’s cook together!
🥟 Four-Delight Dumplings
🌈 Rainbow Dumplings

📅 Dates: Saturday 26 April, Monday 12 May, and Saturday 17 May 2025 (3 sessions in total)
🕝 Time: 2:30 – 4:30 p.m.
📍 Location: Bankstown (exact address provided upon registration)
🗣️ Language: Mandarin
👥 Who can join: CanRevive members
👩‍🏫 Instructor: Dr. Fay Yu (Accredited Practising Dietitian)
💰 Cost: Free of charge
🎯 Spots available: 12 participants (registration is required)

📞 Limited spots – register early to secure your place!
Let’s cook, connect, and enjoy the joy of healthy eating together! 🥗✨